“How to Train Like a Pro Cyclist: Tips for Beginners”
How to Train Like a Pro Cyclist: Tips for Beginners
You don’t need a million-dollar bike or a coach to start training like a pro. What you need is focus, consistency, and smart habits. Here’s how beginners can build a solid cycling foundation—just like the pros:
1. Build Endurance First
Start slow, go long.Professional cyclists spend hours on the saddle building aerobic...
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