What It’s Like to Ride in a Stage Race (e.g., Tour de France)

added blog Bicycle world

2025-07-05 16:15:25 -

It’s not just a bike race. It’s a battle of body, mind, and willpower — repeated day after day.Here’s an inside look at what it’s really like to ride in a stage race like the Tour de France, Giro d’Italia, or Vuelta a España. 1. The Wake-Up Call: Day Starts Early Sleep is sacred, but recovery is short. Riders wake by 7 a.m. to: Fuel up with a...

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